Chapter
Understanding Generational Trauma and Abuse
10:44 - 16:20 (05:35)
The speaker breaks down different types of abuse and trauma including physical, sexual, emotional, intellectual, and spiritual abuse. She defines abuse as any time a child has an unmet dependency need which creates deep insecurities and discusses how these patterns can play out in relationships.
Clips
The speaker reflects on how reading books from his childhood can lead to reliving past experiences, and recommends a highly accessible book.
10:44 - 12:52 (02:07)
Literature
Summary
The speaker reflects on how reading books from his childhood can lead to reliving past experiences, and recommends a highly accessible book.
ChapterUnderstanding Generational Trauma and Abuse
Episode#450: Books I've Loved — Neil Strauss
PodcastThe Tim Ferriss Show
Dr. Valerie Rein breaks down trauma into categories such as physical, sexual, emotional, intellectual, and spiritual abuse, which all stem from generational abuse.
12:52 - 16:20 (03:28)
Abuse
Summary
Dr. Valerie Rein breaks down trauma into categories such as physical, sexual, emotional, intellectual, and spiritual abuse, which all stem from generational abuse. She defines abuse as any time a child has an unmet dependency need.