Chapter
Understanding Goal-Oriented Thinking Across Different Time Scales
06:08 - 17:45 (11:37)
The human brain has unique mechanisms responsible for orienting thinking and actions towards particular goals, be it immediate or long-term. Common neural circuits are responsible for goal-seeking in both animals and humans.
Clips
InsideTracker uses blood and DNA analysis to provide personalized recommendations for lifestyle, nutrition, and supplementation to optimize health and reach your health goals.
06:08 - 11:00 (04:51)
Summary
InsideTracker uses blood and DNA analysis to provide personalized recommendations for lifestyle, nutrition, and supplementation to optimize health and reach your health goals. The platform offers single ingredient supplements in optimized dosages for an effective and cost-efficient supplementation protocol.
ChapterUnderstanding Goal-Oriented Thinking Across Different Time Scales
EpisodeThe Science of Setting & Achieving Goals
PodcastHuberman Lab
Humans have the unique ability to set immediate, moderate-term, and long-term goals, while animals share the need to set goals and orient their actions around them.
11:00 - 13:40 (02:40)
Summary
Humans have the unique ability to set immediate, moderate-term, and long-term goals, while animals share the need to set goals and orient their actions around them. This is due to common neural circuits present in both animal species and humans.
ChapterUnderstanding Goal-Oriented Thinking Across Different Time Scales
EpisodeThe Science of Setting & Achieving Goals
PodcastHuberman Lab
The basal ganglia is a neural circuit that helps us generate go and no-go scenarios, while the orbital frontal cortex is involved in meshing emotionality with our current state of progress to reach a goal.
13:40 - 17:45 (04:04)
Summary
The basal ganglia is a neural circuit that helps us generate go and no-go scenarios, while the orbital frontal cortex is involved in meshing emotionality with our current state of progress to reach a goal. Both brain areas play a crucial role in our behavior and decision-making processes.