Chapter

Understanding Jiu-Jitsu Body Lock and Its Application in Combat
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39:13 - 47:04 (07:50)

In Jiu-Jitsu, the body lock is a controlling position used to exert a high percentage of strength against the opponent's low percentage of strength at a critical point. By applying around 40 units of strength, one can easily shut down most of their entries during combat.

Clips
This podcast discusses the mechanical and tactical advantages of Jiu-Jitsu and how it can be applied outside of the martial art world in other competitions or in war.
39:13 - 42:48 (03:34)
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Jiu-Jitsu
Summary

This podcast discusses the mechanical and tactical advantages of Jiu-Jitsu and how it can be applied outside of the martial art world in other competitions or in war.

Chapter
Understanding Jiu-Jitsu Body Lock and Its Application in Combat
Episode
#182 – John Danaher: The Path to Mastery in Jiu Jitsu, Grappling, Judo, and MMA
Podcast
Lex Fridman Podcast
The body lock can serve as a great controlling position when trying to pass the guard, particularly for Craig Jones.
42:48 - 44:57 (02:08)
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Brazilian Jiu-Jitsu
Summary

The body lock can serve as a great controlling position when trying to pass the guard, particularly for Craig Jones. The key to powerful guard playing is movement of the hips, which can be attacked by a skilled body lock guard passer like Gordon Ryan.

Chapter
Understanding Jiu-Jitsu Body Lock and Its Application in Combat
Episode
#182 – John Danaher: The Path to Mastery in Jiu Jitsu, Grappling, Judo, and MMA
Podcast
Lex Fridman Podcast
Learn the best way to shut down dangerous leg lockers and body lock guard passes, by stopping the hips and perfecting body lock guard passing.
44:57 - 47:04 (02:06)
listen on Spotify
Brazilian Jiu-Jitsu
Summary

Learn the best way to shut down dangerous leg lockers and body lock guard passes, by stopping the hips and perfecting body lock guard passing.

Chapter
Understanding Jiu-Jitsu Body Lock and Its Application in Combat
Episode
#182 – John Danaher: The Path to Mastery in Jiu Jitsu, Grappling, Judo, and MMA
Podcast
Lex Fridman Podcast