Chapter

Understanding Pain Perception Principles
This episode explains how to discern the difference between injury and pain and how areas of the body with denser receptors are more sensitive to pain. It also touches on the impact of plasticity of perception on emotional pain and trauma.
Clips
This podcast talks about the principles of the pain system and how they help us distinguish between injury and pain.
14:39 - 17:03 (02:23)
Summary
This podcast talks about the principles of the pain system and how they help us distinguish between injury and pain. The plasticity of perception has a direct bearing on emotional pain and trauma, and protocols that help eliminate pain are discussed.
ChapterUnderstanding Pain Perception Principles
EpisodeControl Pain & Heal Faster with Your Brain
PodcastHuberman Lab
The way people experience pain differs due to genetic variation in the number of receptors that they express which controls micro adjustments preventing us from going into pain, and although pain has an adaptive role, there are some ways that can help experience less pain.
17:03 - 19:10 (02:07)
Summary
The way people experience pain differs due to genetic variation in the number of receptors that they express which controls micro adjustments preventing us from going into pain, and although pain has an adaptive role, there are some ways that can help experience less pain.
ChapterUnderstanding Pain Perception Principles
EpisodeControl Pain & Heal Faster with Your Brain
PodcastHuberman Lab
The density of receptors in a body part, not the size, is directly related to the brain area devoted to it.
19:10 - 22:03 (02:53)
Summary
The density of receptors in a body part, not the size, is directly related to the brain area devoted to it. Areas of the body with denser receptors, such as the lips, fingertips, genitalia and eyes, are more sensitive to pain than others, such as large areas with low sensitivity like the back or legs.