Chapter

Understanding Pain Perception Principles
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14:39 - 22:03 (07:23)

This episode explains how to discern the difference between injury and pain and how areas of the body with denser receptors are more sensitive to pain. It also touches on the impact of plasticity of perception on emotional pain and trauma.

Clips
This podcast talks about the principles of the pain system and how they help us distinguish between injury and pain.
14:39 - 17:03 (02:23)
listen on SpotifyListen on Youtube
Pain Management
Summary

This podcast talks about the principles of the pain system and how they help us distinguish between injury and pain. The plasticity of perception has a direct bearing on emotional pain and trauma, and protocols that help eliminate pain are discussed.

Chapter
Understanding Pain Perception Principles
Episode
Control Pain & Heal Faster with Your Brain
Podcast
Huberman Lab
The way people experience pain differs due to genetic variation in the number of receptors that they express which controls micro adjustments preventing us from going into pain, and although pain has an adaptive role, there are some ways that can help experience less pain.
17:03 - 19:10 (02:07)
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Pain Sensitivity
Summary

The way people experience pain differs due to genetic variation in the number of receptors that they express which controls micro adjustments preventing us from going into pain, and although pain has an adaptive role, there are some ways that can help experience less pain.

Chapter
Understanding Pain Perception Principles
Episode
Control Pain & Heal Faster with Your Brain
Podcast
Huberman Lab
The density of receptors in a body part, not the size, is directly related to the brain area devoted to it.
19:10 - 22:03 (02:53)
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Pain Perception
Summary

The density of receptors in a body part, not the size, is directly related to the brain area devoted to it. Areas of the body with denser receptors, such as the lips, fingertips, genitalia and eyes, are more sensitive to pain than others, such as large areas with low sensitivity like the back or legs.

Chapter
Understanding Pain Perception Principles
Episode
Control Pain & Heal Faster with Your Brain
Podcast
Huberman Lab