Chapter

Understanding Pain Response
listen on Spotify
21:01 - 26:33 (05:32)

The experience of pain, especially intense pain, can be a challenge to understand but it is important to recognize the difference between the experience of pain and the reality of pain.

Clips
In this podcast, the speaker talks about coping strategies for intense pain using examples of knee pain and vertebrae injury.
21:01 - 24:55 (03:54)
listen on Spotify
Pain management
Summary

In this podcast, the speaker talks about coping strategies for intense pain using examples of knee pain and vertebrae injury.

Chapter
Understanding Pain Response
Episode
824 Suffering vs. Satisfaction with Sam Harris, Part 2
Podcast
The School of Greatness
In this podcast episode, the speaker explains how meditation helps in recognizing that consciousness is free of its contents and how it is an antidote to seeking satisfaction constantly.
24:55 - 26:33 (01:38)
listen on Spotify
Meditation
Summary

In this podcast episode, the speaker explains how meditation helps in recognizing that consciousness is free of its contents and how it is an antidote to seeking satisfaction constantly.

Chapter
Understanding Pain Response
Episode
824 Suffering vs. Satisfaction with Sam Harris, Part 2
Podcast
The School of Greatness