Chapter
Understanding Personalized Nutrition
29:56 - 40:37 (10:41)
The toxicity of certain foods or drinks may vary based on individuals' metabolism, and therefore it is important to conduct an elimination reintroduction test to understand what works for oneself. The development of devices that provide a broader spectrum of blood tests, tailored for personal nutrition could be the future of personalized nutrition.
Clips
This podcast episode discusses the potential risks of overconsumption of substances and how they can have acute toxicity which can lead to severe health problems or even death.
29:56 - 40:37 (10:41)
Health
Summary
This podcast episode discusses the potential risks of overconsumption of substances and how they can have acute toxicity which can lead to severe health problems or even death. It recommends an elimination reintroduction test to determine the safe limits of consumption for individuals.