Chapter

Understanding Self-Awareness
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26:01 - 31:38 (05:36)

The speaker suggests that it's important to take some time to understand oneself without the influence of others' feedback, and suggests engaging with other self-aware people to gain further insight.

Clips
The speaker advocates for living in awareness and encourages people to join groups to share experiences and responses.
26:01 - 28:44 (02:42)
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awareness
Summary

The speaker advocates for living in awareness and encourages people to join groups to share experiences and responses. Being aware benefits us personally and the more we practice it, the easier it becomes.

Chapter
Understanding Self-Awareness
Episode
#336 - Richard Lang - What It Feels Like To Have No Head
Podcast
Modern Wisdom
The speaker encourages listeners to take a moment to look at themselves without relying on external feedback.
28:44 - 31:38 (02:53)
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Self-reflection
Summary

The speaker encourages listeners to take a moment to look at themselves without relying on external feedback. He highlights the impact that constant feedback about our appearance can have on our self-perception.

Chapter
Understanding Self-Awareness
Episode
#336 - Richard Lang - What It Feels Like To Have No Head
Podcast
Modern Wisdom