Chapter

Understanding Survival Instincts in Frightening Situations
listen on Spotify
46:26 - 50:50 (04:24)

The speaker reflects on her own experiences and the empowering feeling that comes from understanding how she was able to survive in challenging situations.

Clips
The Me Too movement is not only about older men and young girls, but about child abuse and sexual assaults in every community.
46:26 - 48:15 (01:49)
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Me Too movement
Summary

The Me Too movement is not only about older men and young girls, but about child abuse and sexual assaults in every community. We must address these issues with compassion and truth to make a positive change.

Chapter
Understanding Survival Instincts in Frightening Situations
Episode
SURVIVED: Jaycee Dugard
Podcast
Crime Junkie
Host Bailey and guest J.J. discuss how the polyvagal theory, introduced by Dr. Stephen Porges, helped them understand trauma and survival after encountering adversity.
49:24 - 50:50 (01:25)
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Trauma
Summary

Host Bailey and guest J.J. discuss how the polyvagal theory, introduced by Dr. Stephen Porges, helped them understand trauma and survival after encountering adversity. They highlight the concept of appeasement and discuss how it resonates with their experiences and those of other survivors.

Chapter
Understanding Survival Instincts in Frightening Situations
Episode
SURVIVED: Jaycee Dugard
Podcast
Crime Junkie