Chapter
Understanding the Ancestral Brain and Its Reactions
04:38 - 08:32 (03:54)
The ancestral brain has three primary reactions: flee, fight, and freeze. However, if neither of the first two options is viable, it's better to "flow".
Clips
This podcast discusses the close relationship between thoughts and physical reactions in the body.
04:38 - 06:06 (01:28)
Summary
This podcast discusses the close relationship between thoughts and physical reactions in the body. The speaker emphasizes the ability to control and change one's thoughts to positively impact emotional and physical health.
ChapterUnderstanding the Ancestral Brain and Its Reactions
Episode949 Change Your Mind to Attract Love, Abundance and Wealth with Marisa Peer
PodcastThe School of Greatness
Dr. Tara Swart discusses how she was able to help patients, including young children, overcome their claustrophobia in MRI scans by reframing the environment and using positive imaging techniques.
06:06 - 07:17 (01:11)
Summary
Dr. Tara Swart discusses how she was able to help patients, including young children, overcome their claustrophobia in MRI scans by reframing the environment and using positive imaging techniques.
ChapterUnderstanding the Ancestral Brain and Its Reactions
Episode949 Change Your Mind to Attract Love, Abundance and Wealth with Marisa Peer
PodcastThe School of Greatness
The interpretation you choose about an event is what affects you, not the event itself.
07:17 - 08:32 (01:15)
Summary
The interpretation you choose about an event is what affects you, not the event itself. Instead of fighting or fleeing a difficult situation, try flowing through it with a positive interpretation and mindset.