Chapter
Clips
Focusing attention on one thing can bring back long forgotten memories, akin to clearing out a cluttered mailbox.
1:05:20 - 1:10:03 (04:42)
Summary
Focusing attention on one thing can bring back long forgotten memories, akin to clearing out a cluttered mailbox. The experience is subjective and pleasant, and reminiscent of the beauty a child sees in everything.
ChapterUnderstanding the Brain's Simulation of the Reward Function
Episode#215 – Wojciech Zaremba: OpenAI Codex, GPT-3, Robotics, and the Future of AI
PodcastLex Fridman Podcast
Meditation can help you dissolve the ego and experience things as they are without bias or judgment.
1:10:03 - 1:11:07 (01:03)
Summary
Meditation can help you dissolve the ego and experience things as they are without bias or judgment. The dissolution of the self can lead to a sense of oneness and altruistic thoughts. A meditation retreat can be a good way to start the practice.