Chapter

Understanding the Central Nervous System's Role in Fear
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12:54 - 16:44 (03:50)

The central nervous system is responsible for governing our responses to fear and preparing our bodies for action. It works alongside the brain's executive functioning to regulate these responses without our conscious awareness.

Clips
The host and guest discuss the complexities of being a human, observing our own thoughts and actions, and the possibility of immortality.
12:54 - 13:56 (01:02)
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Being Human
Summary

The host and guest discuss the complexities of being a human, observing our own thoughts and actions, and the possibility of immortality.

Chapter
Understanding the Central Nervous System's Role in Fear
Episode
#342 - Jim Poole - The Neuroscience Of Stress
Podcast
Modern Wisdom
The human brain generates around a thousand thoughts an hour, with the majority of them being externally derived.
13:56 - 15:19 (01:23)
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Science
Summary

The human brain generates around a thousand thoughts an hour, with the majority of them being externally derived. The central nervous system is in charge of managing these thoughts, but we can choose how we respond to them.

Chapter
Understanding the Central Nervous System's Role in Fear
Episode
#342 - Jim Poole - The Neuroscience Of Stress
Podcast
Modern Wisdom
The amygdala, an almond-shaped piece in the midbrain, triggers the hypothalamic pituitary adrenal cortex to mobilize the body for a threat when the central nervous system perceives one.
15:19 - 16:44 (01:24)
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Fight or Flight Response
Summary

The amygdala, an almond-shaped piece in the midbrain, triggers the hypothalamic pituitary adrenal cortex to mobilize the body for a threat when the central nervous system perceives one. The brain doesn’t recognize the preparation for mobilization since the primordial midbrain initiates it.

Chapter
Understanding the Central Nervous System's Role in Fear
Episode
#342 - Jim Poole - The Neuroscience Of Stress
Podcast
Modern Wisdom