Chapter
Understanding the Effect of Social Media Content
42:40 - 47:06 (04:25)
The content we follow on social media can have a significant impact on our mental health. If it brings negative feelings, we should unfollow those accounts to protect our well-being.
Clips
The speaker provides tips for managing negative social media energy, including unfollowing accounts that make you feel negative emotions and seeking out valuable content that makes you laugh, teaches you something, or makes you think.
42:40 - 45:47 (03:06)
Social Media
Summary
The speaker provides tips for managing negative social media energy, including unfollowing accounts that make you feel negative emotions and seeking out valuable content that makes you laugh, teaches you something, or makes you think.
ChapterUnderstanding the Effect of Social Media Content
Episode#207 - David Birtwhistle - What It Feels Like To Become Famous
PodcastModern Wisdom
In this podcast episode, the speaker emphasizes the significance of including quality captions in social media posts, especially when it comes to posting a topless photo.
45:47 - 47:06 (01:18)
Social Media
Summary
In this podcast episode, the speaker emphasizes the significance of including quality captions in social media posts, especially when it comes to posting a topless photo. He argues that the value of the content underneath the photo defines whether it's good or bad, rather than the photo itself.