Chapter
Understanding the Four Noble Truths of Buddhism
54:58 - 1:04:21 (09:23)
The Four Noble Truths of Buddhism are the first teachings of Buddha after he became enlightened. They involve realizing that life contains suffering, understanding the origin of suffering, practicing good thoughts and actions, and following the eight-fold path to liberation from suffering.
Clips
This episode provides an introduction to Buddhism's Four Noble Truths, which are the foundation of Buddhist beliefs and practices.
54:58 - 59:07 (04:09)
Summary
This episode provides an introduction to Buddhism's Four Noble Truths, which are the foundation of Buddhist beliefs and practices. The Four Noble Truths emphasize the existence of suffering in life, its origin, the path to liberation from suffering, and the importance of following the teachings of Buddha to end suffering.
ChapterUnderstanding the Four Noble Truths of Buddhism
Episode#268: Eric Ripert -- Lessons in Mastery and Mindfulness
PodcastThe Tim Ferriss Show
The truth in Buddhism is not a one-size-fits-all, as it depends on the individual's interpretation of reality.
59:07 - 1:01:45 (02:37)
Summary
The truth in Buddhism is not a one-size-fits-all, as it depends on the individual's interpretation of reality. Mantras used during offerings are in Sanskrit or Tibetan, and practicing Buddhism requires concentration to achieve wisdom for good reasons.
ChapterUnderstanding the Four Noble Truths of Buddhism
Episode#268: Eric Ripert -- Lessons in Mastery and Mindfulness
PodcastThe Tim Ferriss Show
Dan Harris discusses the power of mindfulness in overcoming weaknesses and shares practical tips to put it to use in daily life.
1:01:45 - 1:04:21 (02:36)
Summary
Dan Harris discusses the power of mindfulness in overcoming weaknesses and shares practical tips to put it to use in daily life.