Chapter
Understanding the Human Brain and its Connection to the Body
3:21:12 - 3:24:10 (02:58)
A special forces soldier discusses his journey of healing through understanding the human brain and its connection to the body, including his experience with seeing professionals in the field of science.
Clips
A former special forces soldier opens up about how he coped with trauma by listening to scientific lectures and writing his thoughts on Instagram.
3:21:12 - 3:22:50 (01:38)
Trauma
Summary
A former special forces soldier opens up about how he coped with trauma by listening to scientific lectures and writing his thoughts on Instagram.
ChapterUnderstanding the Human Brain and its Connection to the Body
Episode#9 Tu Lam Former - Green Beret / Call of Duty / CEO Rōnin Tactics
PodcastShawn Ryan Show
The human body and mind are neurologically connected and are hardwired for survival.
3:22:50 - 3:24:10 (01:20)
Neuroscience
Summary
The human body and mind are neurologically connected and are hardwired for survival. Although we don't have to fight for survival like our ancestors, our bodies still react to stress and anxieties created by the mind.