Chapter

Understanding the Immune System and the Impact of Plastic Shoes
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15:48 - 25:03 (09:15)

The immune system uses neutrophils to encapsulate and remove pathogens or damaged cells. The widespread use of plastic sole shoes has had a significant impact on the environment, with plastic waste being a major problem.

Clips
Saliva cortisol of older women with exhausted adrenals was found to be very low.
15:48 - 18:00 (02:12)
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Cortisol
Summary

Saliva cortisol of older women with exhausted adrenals was found to be very low. The study focused on various people without any kind of relation or connection with each other, living in different cities in San Diego.

Chapter
Understanding the Immune System and the Impact of Plastic Shoes
Episode
The Ancient Healing Method of Grounding & How It Reduces Chronic Inflammation w/ Clint Ober EP 1269
Podcast
The School of Greatness
Grounding or walking barefoot can help reduce chronic inflammation, pain and energize the body.
18:00 - 19:08 (01:08)
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Grounding
Summary

Grounding or walking barefoot can help reduce chronic inflammation, pain and energize the body. Research also suggests that grounding can help alleviate the symptoms of flaring arthritis.

Chapter
Understanding the Immune System and the Impact of Plastic Shoes
Episode
The Ancient Healing Method of Grounding & How It Reduces Chronic Inflammation w/ Clint Ober EP 1269
Podcast
The School of Greatness
The majority of shoes sold today have synthetic soles.
19:08 - 22:02 (02:53)
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Shoes
Summary

The majority of shoes sold today have synthetic soles. These soles were first introduced in the 1960s and replaced the traditional leather soles.

Chapter
Understanding the Immune System and the Impact of Plastic Shoes
Episode
The Ancient Healing Method of Grounding & How It Reduces Chronic Inflammation w/ Clint Ober EP 1269
Podcast
The School of Greatness
The earthinginstitute.net offers a free solution to improving health by walking barefoot and reconnecting with the earth.
22:02 - 22:45 (00:43)
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Grounding
Summary

The earthinginstitute.net offers a free solution to improving health by walking barefoot and reconnecting with the earth. The Earthing book has sold over a million copies in 24 different languages and provides valuable information about the benefits of grounding.

Chapter
Understanding the Immune System and the Impact of Plastic Shoes
Episode
The Ancient Healing Method of Grounding & How It Reduces Chronic Inflammation w/ Clint Ober EP 1269
Podcast
The School of Greatness
The immune system sends a jelly-like cell called neutrophil to encapsulate pathogen or damaged cells.
22:45 - 25:03 (02:17)
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Immune system
Summary

The immune system sends a jelly-like cell called neutrophil to encapsulate pathogen or damaged cells. Inflammation plays a role in pain management due to its reactive and electrically charged properties that can destroy and kill pathogens.

Chapter
Understanding the Immune System and the Impact of Plastic Shoes
Episode
The Ancient Healing Method of Grounding & How It Reduces Chronic Inflammation w/ Clint Ober EP 1269
Podcast
The School of Greatness