Chapter

Understanding the Importance of Splitting Your Opponent's Hip
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1:39:07 - 1:44:08 (05:01)

In this episode, the speaker discusses the importance of splitting your opponent's hip in wrestling, specifically focusing on how it affects an opponent's center of gravity.

Clips
The speaker shares how changing the mentality from focusing on achieving a goal to believing in oneself can lead to success.
1:39:07 - 1:39:51 (00:43)
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Self-Confidence
Summary

The speaker shares how changing the mentality from focusing on achieving a goal to believing in oneself can lead to success.

Chapter
Understanding the Importance of Splitting Your Opponent's Hip
Episode
#223 – Travis Stevens: Judo, Olympics, and Mental Toughness
Podcast
Lex Fridman Podcast
In order to represent the United States in international competitions, competitors have to win trials in their respective divisions.
1:39:51 - 1:41:37 (01:46)
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Sports
Summary

In order to represent the United States in international competitions, competitors have to win trials in their respective divisions. Anticipation of winning is common among top athletes.

Chapter
Understanding the Importance of Splitting Your Opponent's Hip
Episode
#223 – Travis Stevens: Judo, Olympics, and Mental Toughness
Podcast
Lex Fridman Podcast
This episode features a discussion about judo techniques, specifically focusing on the "air fall" throw and the importance of training and preparation for competitions.
1:41:37 - 1:42:59 (01:21)
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Judo
Summary

This episode features a discussion about judo techniques, specifically focusing on the "air fall" throw and the importance of training and preparation for competitions.

Chapter
Understanding the Importance of Splitting Your Opponent's Hip
Episode
#223 – Travis Stevens: Judo, Olympics, and Mental Toughness
Podcast
Lex Fridman Podcast
The speaker describes a grappling technique where foot placement and splitting the opponent's hips can allow for control even if the opponent's center of gravity is not beneath one's own.
1:43:00 - 1:44:08 (01:08)
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Grappling technique
Summary

The speaker describes a grappling technique where foot placement and splitting the opponent's hips can allow for control even if the opponent's center of gravity is not beneath one's own.

Chapter
Understanding the Importance of Splitting Your Opponent's Hip
Episode
#223 – Travis Stevens: Judo, Olympics, and Mental Toughness
Podcast
Lex Fridman Podcast