Chapter

Understanding the Ketogenic Diet: Benefits and Implementations
listen on Spotify
56:11 - 1:01:45 (05:33)

In this episode of The Tim Ferriss Show, Dom D'Agostino explains his approach to ketosis, the state of using stored or ingested fat for energy instead of blood sugar glucose. The ketogenic diet has many variations, including the Atkins diet, and can be achieved through fasting, diet, and exogenous ketones.

Clips
Dr. Dom D’Agostino discusses the benefits and variations of a ketogenic diet, how to achieve and measure ketosis, and the potential role of ketosis in cancer treatment on The Tim Ferriss Show.
56:11 - 57:52 (01:40)
listen on Spotify
Ketogenic diet
Summary

Dr. Dom D’Agostino discusses the benefits and variations of a ketogenic diet, how to achieve and measure ketosis, and the potential role of ketosis in cancer treatment on The Tim Ferriss Show.

Chapter
Understanding the Ketogenic Diet: Benefits and Implementations
Episode
#232: The Tim Ferriss Radio Hour: Controlling Stress, Nutrition Upgrades, and Improved Health
Podcast
The Tim Ferriss Show
In this podcast episode, Dom D'Agostino explains the concept of ketosis and the role of ketones in the body.
57:52 - 59:01 (01:08)
listen on Spotify
Ketosis
Summary

In this podcast episode, Dom D'Agostino explains the concept of ketosis and the role of ketones in the body. He talks about how fasting and a low-carb, high-fat diet can lead to nutritional ketosis and its potential health benefits.

Chapter
Understanding the Ketogenic Diet: Benefits and Implementations
Episode
#232: The Tim Ferriss Radio Hour: Controlling Stress, Nutrition Upgrades, and Improved Health
Podcast
The Tim Ferriss Show
Ketosis is a metabolic state that mimics fasting, and a ketogenic diet can activate genes that enhance endogenous antioxidant mechanisms.
59:01 - 1:01:45 (02:44)
listen on Spotify
Ketosis
Summary

Ketosis is a metabolic state that mimics fasting, and a ketogenic diet can activate genes that enhance endogenous antioxidant mechanisms. Ketone bodies formed through fatty acid oxidation by suppressing insulin can be utilized as an alternate energy source, especially in cases like drug-resistant seizures in children.

Chapter
Understanding the Ketogenic Diet: Benefits and Implementations
Episode
#232: The Tim Ferriss Radio Hour: Controlling Stress, Nutrition Upgrades, and Improved Health
Podcast
The Tim Ferriss Show