Chapter
Clips
Dr. Michael Gervais discusses the negative impact of being overly self-critical and how it can cancel out the effort put into achieving success in sports, work or personal life.
1:02:19 - 1:03:56 (01:36)
Summary
Dr. Michael Gervais discusses the negative impact of being overly self-critical and how it can cancel out the effort put into achieving success in sports, work or personal life. He provides an insight into how one can balance mental and physical fitness to overcome self-doubt and negative thoughts.
ChapterUnderstanding the Muscle Balance Test
EpisodeUnlock The Power Of Your Mind w/ Joe Dispenza & Bruce Lipton [MASTERCLASS] EP 1349
PodcastThe School of Greatness
The conscious and subconscious minds need to agree for personal growth and achieving goals effectively.
1:03:56 - 1:05:29 (01:32)
Summary
The conscious and subconscious minds need to agree for personal growth and achieving goals effectively. Subscribe to Greatness Plus on Apple Podcasts for access to exclusive bonus episodes and ad-free listening.