Chapter
Understanding the Nature of Relationships
3:03:55 - 3:09:08 (05:13)
In this podcast episode, the speaker discusses the importance of understanding relationships before reacting to situations and how anger may not always be the most helpful response.
Clips
The nature of a relationship should be considered before prioritizing objectives, as understanding the other person's perspective can lead to resolving conflicts more effectively.
3:03:55 - 3:06:05 (02:10)
Summary
The nature of a relationship should be considered before prioritizing objectives, as understanding the other person's perspective can lead to resolving conflicts more effectively.
ChapterUnderstanding the Nature of Relationships
EpisodeDr. Peter Attia: Improve Vitality, Emotional & Physical Health & Lifespan
PodcastHuberman Lab
The speaker emphasizes the need to understand oneself before approaching any relationship, which he believes requires working with a therapist to articulate complex emotions and motivations beyond the initial response of anger.
3:06:05 - 3:07:23 (01:17)
Summary
The speaker emphasizes the need to understand oneself before approaching any relationship, which he believes requires working with a therapist to articulate complex emotions and motivations beyond the initial response of anger.
ChapterUnderstanding the Nature of Relationships
EpisodeDr. Peter Attia: Improve Vitality, Emotional & Physical Health & Lifespan
PodcastHuberman Lab
Dr. Karl Deisseroth, a psychiatrist and bioengineer, discusses the difficulty in identifying and understanding our own and other people's feelings, even when we think we know how others feel.
3:07:23 - 3:09:08 (01:44)
Summary
Dr. Karl Deisseroth, a psychiatrist and bioengineer, discusses the difficulty in identifying and understanding our own and other people's feelings, even when we think we know how others feel.