Chapter

Understanding the Non-Conscious Brain
The non-conscious brain processes all external stimuli before giving rise to a feeling, with safety and comfort being the top priority. The interpretation of loud noises or pain, both present and future, can automatically trigger feelings based on past experiences.
Clips
Through meditation, we can develop the ability to recognize what is happening at the non-conscious level and the external environment, allowing us to have a pause of awareness to respond consciously to situations rather than automatically.
1:12:02 - 1:14:43 (02:40)
Summary
Through meditation, we can develop the ability to recognize what is happening at the non-conscious level and the external environment, allowing us to have a pause of awareness to respond consciously to situations rather than automatically.
ChapterUnderstanding the Non-Conscious Brain
Episode1080 How to Master The Law of Attraction (5 Steps To Achieving Anything You Want)
PodcastThe School of Greatness
Dr. Evian Gordon's model explains how the brain's top priority is safety and comfort first.
1:14:43 - 1:16:47 (02:03)
Summary
Dr. Evian Gordon's model explains how the brain's top priority is safety and comfort first. Even small external stimuli such as someone cutting you off in traffic could cause automatic reactions and stress in the body.