Chapter

Understanding the Optimism Bias
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36:29 - 43:06 (06:37)

The optimism bias is the tendency to overestimate the likelihood of positive events happening in the future even if there is no evidence to support it. This bias can have positive effects on mental health and well-being.

Clips
The novelty in stories makes them more memorable and attention-grabbing than data and figures.
36:29 - 37:49 (01:20)
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Storytelling
The speaker discusses how personal connections can be more effective than statistics in evoking empathy and creating change, and how progress is a powerful motivator.
37:49 - 39:50 (02:01)
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Personal Connection
Summary

The speaker discusses how personal connections can be more effective than statistics in evoking empathy and creating change, and how progress is a powerful motivator.

Chapter
Understanding the Optimism Bias
Episode
E211: No.1 Neuroscientist: How To Increase Your Salary By $33,000 With One Small Change! - Doctor Tali Sharot
Podcast
The Diary Of A CEO with Steven Bartlett
The optimism bias is the tendency for individuals to overestimate the likelihood of good things happening in the future.
39:50 - 43:06 (03:16)
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Optimism bias
Summary

The optimism bias is the tendency for individuals to overestimate the likelihood of good things happening in the future. This bias can lead to positive outcomes but can also result in unrealistic expectations.

Chapter
Understanding the Optimism Bias
Episode
E211: No.1 Neuroscientist: How To Increase Your Salary By $33,000 With One Small Change! - Doctor Tali Sharot
Podcast
The Diary Of A CEO with Steven Bartlett