Chapter
Understanding the Role of Repetition in Learning and Memory
11:36 - 17:17 (05:41)
Discover how repetition plays a crucial role in memory and the ways we can leverage our nervous system to enhance our ability to remember things.
Clips
This episode delves into the science behind human memory and how repetition can be used to enhance learning and retention of information.
11:36 - 14:13 (02:37)
Memory
Summary
This episode delves into the science behind human memory and how repetition can be used to enhance learning and retention of information.
ChapterUnderstanding the Role of Repetition in Learning and Memory
EpisodeUnderstand & Improve Memory Using Science-Based Tools
PodcastHuberman Lab
Hebb's Postulate posits that a sequence of neurons active at roughly the same time can lead to strengthening of connections between them.
14:13 - 17:17 (03:03)
Neuroscience
Summary
Hebb's Postulate posits that a sequence of neurons active at roughly the same time can lead to strengthening of connections between them. In the context of memorization, the initial repetitions might be boring, but with each repetition, the connections between the neurons strengthen, leading to better memory retention.