Chapter
Understanding the Seven Types of Brain
10:48 - 29:54 (19:06)
Psychiatrist and neuroscientist, Dr. Daniel Amen, explains the seven different types of brains and how discovering your brain type can lead to a happier and healthier life.
Clips
The idea of positive thinking has become so popular that researchers and professors are now discussing the potential negative effects of this mindset on the brain, including what has been dubbed "toxic positivity".
10:48 - 14:28 (03:40)
Summary
The idea of positive thinking has become so popular that researchers and professors are now discussing the potential negative effects of this mindset on the brain, including what has been dubbed "toxic positivity". While it's important to have a positive bias, it's equally important to have accurate thinking to avoid potential negative consequences.
ChapterUnderstanding the Seven Types of Brain
EpisodeDO THIS First Thing In The Morning To COMPLETELY HEAL Your Body & Mind w/Dr. Daniel Amen EP 1243
PodcastThe School of Greatness
The five different types of brain are the balance type, spontaneous type, sensitive type, cautious type, and anxious type.
14:28 - 20:47 (06:18)
Summary
The five different types of brain are the balance type, spontaneous type, sensitive type, cautious type, and anxious type. Each type has its strengths and weaknesses, and understanding your brain type can help you make choices that support your mental health and well-being.
ChapterUnderstanding the Seven Types of Brain
EpisodeDO THIS First Thing In The Morning To COMPLETELY HEAL Your Body & Mind w/Dr. Daniel Amen EP 1243
PodcastThe School of Greatness
The speaker emphasizes the importance of taking care of one’s brain and reflects on personal experiences such as overcoming meningitis and avoiding unhealthy habits in order to maintain brain health.
20:47 - 25:08 (04:21)
Summary
The speaker emphasizes the importance of taking care of one’s brain and reflects on personal experiences such as overcoming meningitis and avoiding unhealthy habits in order to maintain brain health.
ChapterUnderstanding the Seven Types of Brain
EpisodeDO THIS First Thing In The Morning To COMPLETELY HEAL Your Body & Mind w/Dr. Daniel Amen EP 1243
PodcastThe School of Greatness
This podcast discusses techniques to deal with intrusive thoughts, such as naming your thoughts and separating yourself from them, recognizing the effects of mold exposure or substances on your brain, and understanding your brain type.
25:08 - 29:54 (04:46)
Summary
This podcast discusses techniques to deal with intrusive thoughts, such as naming your thoughts and separating yourself from them, recognizing the effects of mold exposure or substances on your brain, and understanding your brain type.