Chapter

Understanding the Trait of High Sensitivity
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13:04 - 25:51 (12:47)

High sensitivity is a biological and evolutionary trait that helps keep a certain number of people in the group safe. It is important to balance the qualities of sensitivity and overcompensating for insecurities by trying to do more and prove oneself while being slow and attentive inwardly.

Clips
The trait of high sensitivity is a biological and evolutionary trait that has been studied for over 30 years.
13:04 - 17:12 (04:08)
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High Sensitivity
Summary

The trait of high sensitivity is a biological and evolutionary trait that has been studied for over 30 years. People with high sensitivity tend to have different brain patterns and more active mirror neurons, which helps them read behavioral nuances in others.

Chapter
Understanding the Trait of High Sensitivity
Episode
#315 - Melody Wilding - Succeed If You're Empathetic & Driven
Podcast
Modern Wisdom
Research shows that there is not a significant gender difference in highly sensitive individuals, but societal gender norms often lead individuals to disown certain parts of themselves.
17:12 - 21:29 (04:17)
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Gender Roles
Summary

Research shows that there is not a significant gender difference in highly sensitive individuals, but societal gender norms often lead individuals to disown certain parts of themselves. This can be particularly harmful for young women who are conditioned to believe they cannot fail.

Chapter
Understanding the Trait of High Sensitivity
Episode
#315 - Melody Wilding - Succeed If You're Empathetic & Driven
Podcast
Modern Wisdom
The balance between sensitive strivers and fast-paced decision makers involves channeling attention inward, being slow with it rather than fast and reactive to everything, and recognizing the competitive advantage of fearless individuals who are able to make decisions easily.
21:29 - 25:51 (04:21)
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Emotional Intelligence
Summary

The balance between sensitive strivers and fast-paced decision makers involves channeling attention inward, being slow with it rather than fast and reactive to everything, and recognizing the competitive advantage of fearless individuals who are able to make decisions easily.

Chapter
Understanding the Trait of High Sensitivity
Episode
#315 - Melody Wilding - Succeed If You're Empathetic & Driven
Podcast
Modern Wisdom