Chapter
Understanding Trauma and Practical Ways to Beat it
21:37 - 1:50:13 (1:28:36)
Trauma changes the way people feel, think and form memories, but by searching for the truth and understanding the situation, practical solutions like psychotherapy and medication can help beat trauma.
Clips
The sense of powerlessness when wanting to help someone who is experiencing a tragedy can contribute to vicarious trauma, creating a resonance of the event that can affect the listener.
21:37 - 25:35 (03:57)
Vicarious Trauma
Summary
The sense of powerlessness when wanting to help someone who is experiencing a tragedy can contribute to vicarious trauma, creating a resonance of the event that can affect the listener. It can occur for a variety of reasons and impact anyone, including those who work in fields that deal with trauma victims.
ChapterUnderstanding Trauma and Practical Ways to Beat it
Episode#533: Paul Conti, MD — How Trauma Works and How to Heal from It
PodcastThe Tim Ferriss Show
The author of the book discusses the effects of trauma on the brain.
25:34 - 1:50:13 (1:24:38)
Science/Tech
Summary
The author of the book discusses the effects of trauma on the brain.