Chapter
Understanding Your Neurology to Combat Stress
52:38 - 55:53 (03:15)
The key to dealing with stress is to understand your own neurology and learn how to think through situations when your forebrain is coming offline. Knowing your own stress response can help keep you calm and in control under pressure.
Clips
The podcast discusses the different responses of individuals when subjected to stressful situations and how their experiences influence these responses.
52:38 - 54:41 (02:03)
Psychology
Summary
The podcast discusses the different responses of individuals when subjected to stressful situations and how their experiences influence these responses.
ChapterUnderstanding Your Neurology to Combat Stress
EpisodeFocus Your Mind So You Will Never Be Lazy [MASTERCLASS] EP 1370
PodcastThe School of Greatness
The key to handling stressful situations lies in understanding one's own neurology and thinking through problems calmly.
54:41 - 55:53 (01:12)
Stress management
Summary
The key to handling stressful situations lies in understanding one's own neurology and thinking through problems calmly. Efforts are being made to train people to do the same.