Chapter

Understanding Your Strengths and Weaknesses
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2:01:17 - 2:09:11 (07:54)

In this podcast episode, the speaker talks about the importance of knowing your strengths and weaknesses to excel in your own workflow. He also shares some of his own methods for staying productive, such as streaming TV shows during workouts.

Clips
The speaker discusses their morning routine which includes supplements such as fish oil, curcumin, and turmeric, as well as exercise such as kettlebell swings, that they do before breakfast.
2:01:17 - 2:03:46 (02:28)
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Health
Summary

The speaker discusses their morning routine which includes supplements such as fish oil, curcumin, and turmeric, as well as exercise such as kettlebell swings, that they do before breakfast.

Chapter
Understanding Your Strengths and Weaknesses
Episode
#327: Aisha Tyler — How to Use Pain, Comedy, and Practice for Creativity
Podcast
The Tim Ferriss Show
The speaker enjoys streaming TV shows while exercising to beat their previous row time but they prefer not to watch anything too mentally demanding.
2:03:46 - 2:05:34 (01:48)
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Exercise
Summary

The speaker enjoys streaming TV shows while exercising to beat their previous row time but they prefer not to watch anything too mentally demanding. Current favorites include The Walking Dead, Fear the Walking Dead, and The Magicians. They don't make New Year's resolutions because they don't have enough time for them.

Chapter
Understanding Your Strengths and Weaknesses
Episode
#327: Aisha Tyler — How to Use Pain, Comedy, and Practice for Creativity
Podcast
The Tim Ferriss Show
Comedian Whitney Cummings talks about the importance of accepting and understanding your own strengths and weaknesses instead of trying to force yourself into someone else's workflow.
2:05:34 - 2:09:11 (03:36)
listen on Spotify
Self-improvement
Summary

Comedian Whitney Cummings talks about the importance of accepting and understanding your own strengths and weaknesses instead of trying to force yourself into someone else's workflow.

Chapter
Understanding Your Strengths and Weaknesses
Episode
#327: Aisha Tyler — How to Use Pain, Comedy, and Practice for Creativity
Podcast
The Tim Ferriss Show