Chapter

Unfortunate Nature of Human Sleep
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59:35 - 1:05:34 (05:59)

The speaker reflects on how sleep, a basic human function, can sometimes be difficult to achieve due to biological needs and social conditioning.

Clips
In this podcast, the speaker shares their experience of being dehydrated during an interrogation, which resulted in going to the bathroom frequently and not sleeping well.
59:35 - 1:00:42 (01:07)
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Dehydration
Summary

In this podcast, the speaker shares their experience of being dehydrated during an interrogation, which resulted in going to the bathroom frequently and not sleeping well. They explain how water deprivation can be used as a torture technique by making the person the architect of their own discomfort.

Chapter
Unfortunate Nature of Human Sleep
Episode
#322 - Mohamedou Ould Slahi - Surviving 14 Years In Guantanamo Bay
Podcast
Modern Wisdom
The speaker shares his experience of having to control his bladder during times of depression, as well as the impact of being sleep deprived for 70 days.
1:00:42 - 1:03:00 (02:17)
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Mental Health
Summary

The speaker shares his experience of having to control his bladder during times of depression, as well as the impact of being sleep deprived for 70 days.

Chapter
Unfortunate Nature of Human Sleep
Episode
#322 - Mohamedou Ould Slahi - Surviving 14 Years In Guantanamo Bay
Podcast
Modern Wisdom
The speaker refutes negative stereotypes of American people, stating that they are good people regardless of religion or ethnicity, before making a comment about someone sneaking their TV back into their bedroom.
1:03:01 - 1:05:34 (02:33)
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American People
Summary

The speaker refutes negative stereotypes of American people, stating that they are good people regardless of religion or ethnicity, before making a comment about someone sneaking their TV back into their bedroom.

Chapter
Unfortunate Nature of Human Sleep
Episode
#322 - Mohamedou Ould Slahi - Surviving 14 Years In Guantanamo Bay
Podcast
Modern Wisdom