Chapter
Unique Features of a Three Handled Weights
1:44:02 - 1:49:47 (05:44)
This equipment is an improved version of a kettlebell with three different handles that allow for more versatile exercises and off-platform movements like punches and stand-ups, along with a better platform and a built-in jack.
Clips
This transcript discusses a new trap bar design that includes a built-in jack and an offset handle, creating a high-handle position for optimal range of motion during lifts with zero pain.
1:44:02 - 1:45:58 (01:55)
Summary
This transcript discusses a new trap bar design that includes a built-in jack and an offset handle, creating a high-handle position for optimal range of motion during lifts with zero pain.
ChapterUnique Features of a Three Handled Weights
Episode#207 – Chris Duffin: The Mad Scientist of Strength
PodcastLex Fridman Podcast
The guest talks about his creative process, handing rough sketches to his engineering team, and his new patent-pending training tool, a flywheel that creates an accelerating whipping motion.
1:45:58 - 1:47:19 (01:20)
Summary
The guest talks about his creative process, handing rough sketches to his engineering team, and his new patent-pending training tool, a flywheel that creates an accelerating whipping motion.
ChapterUnique Features of a Three Handled Weights
Episode#207 – Chris Duffin: The Mad Scientist of Strength
PodcastLex Fridman Podcast
The adjustable dumbbell with three handles allows for an offset design, which can change the force curve in a movement, allowing for varied workouts and the ability to release pressure without letting it down.
1:47:19 - 1:49:47 (02:27)
Summary
The adjustable dumbbell with three handles allows for an offset design, which can change the force curve in a movement, allowing for varied workouts and the ability to release pressure without letting it down.