Chapter
Unique Weightlifting Tools
1:27:26 - 1:29:30 (02:03)
The X-Wife and Triad are two unique weightlifting tools discussed in this episode, with the Triad offering three different grips on each thick bar, and the X-Wife targeting specific muscle groups with its innovative design.
Clips
Joe De Sena and the host discuss unique pieces of gym equipment that are not well-known, including the Duffalo Bar and the Geisha by Chris Duffin.
1:27:26 - 1:28:41 (01:14)
Gym equipment
Summary
Joe De Sena and the host discuss unique pieces of gym equipment that are not well-known, including the Duffalo Bar and the Geisha by Chris Duffin.
ChapterUnique Weightlifting Tools
Episode#252: Inside the World of SuperTraining - Mark Bell
PodcastThe Tim Ferriss Show
Donnie Thompson makes various strength-training equipment including the X-Wife, a 150-pound weighted cylinder, and the Triad, a variation of a thick bar with three different grips.
1:28:41 - 1:29:30 (00:49)
Donnie Thompson, strength-training equipment
Summary
Donnie Thompson makes various strength-training equipment including the X-Wife, a 150-pound weighted cylinder, and the Triad, a variation of a thick bar with three different grips. Havoc is the name of the company which produces some of these products.