Chapter

Advice from Your Future Self
listen on Spotify
1:06:22 - 1:11:49 (05:26)

In this podcast, the speaker discusses what advice her future self might give to her current self and shares a personal story about a charitable donation she made.

Clips
The fitness expert believes that if your body is in alignment, your emotions will be too.
1:06:22 - 1:08:34 (02:12)
listen on Spotify
Fitness
Summary

The fitness expert believes that if your body is in alignment, your emotions will be too. He provides customized exercises to achieve this alignment.

Chapter
Advice from Your Future Self
Episode
#451: Mike Novogratz on Investing, Bitcoin, Ayahuasca, and Running Through The Sahara Desert
Podcast
The Tim Ferriss Show
The podcast discusses criminal justice reform and the use of video from bodegas.
1:08:36 - 1:10:08 (01:31)
listen on Spotify
Criminal justice reform
Summary

The podcast discusses criminal justice reform and the use of video from bodegas. The speaker shares a personal anecdote about their daughter's summer internship at The Bronx Defenders.

Chapter
Advice from Your Future Self
Episode
#451: Mike Novogratz on Investing, Bitcoin, Ayahuasca, and Running Through The Sahara Desert
Podcast
The Tim Ferriss Show
The speaker was convinced to invest in an independent movie about unaffordable cash bail after hearing a personal story and having 15 Jack Daniels.
1:10:08 - 1:11:49 (01:41)
listen on Spotify
Investing
Summary

The speaker was convinced to invest in an independent movie about unaffordable cash bail after hearing a personal story and having 15 Jack Daniels.

Chapter
Advice from Your Future Self
Episode
#451: Mike Novogratz on Investing, Bitcoin, Ayahuasca, and Running Through The Sahara Desert
Podcast
The Tim Ferriss Show