Chapter
Fitness and Eating Out Habits
16:54 - 21:36 (04:42)
The speaker shares personal experiences about avoiding fights, preparing for a bodybuilding competition, and learning about fitness when information was less accessible. They also mention saving calories when eating out.
Clips
The speaker shares that he hasn't been in fights since the age of 19 or 20 due to the legal consequences of getting into physical altercations.
16:54 - 18:09 (01:15)
Summary
The speaker shares that he hasn't been in fights since the age of 19 or 20 due to the legal consequences of getting into physical altercations. He also shares a personal anecdote of a time when he was punched in the face.
ChapterFitness and Eating Out Habits
Episode#259 - Rob Lipsett - The Most Positive Man On Earth
PodcastModern Wisdom
The speaker discusses their experience with bodybuilding and learning how to balance nutrition while eating out.
18:09 - 20:12 (02:02)
Summary
The speaker discusses their experience with bodybuilding and learning how to balance nutrition while eating out. They also mention their training routine for preparing for their first show.
ChapterFitness and Eating Out Habits
Episode#259 - Rob Lipsett - The Most Positive Man On Earth
PodcastModern Wisdom
The world of pre-workout supplements appears to have lost its popularity in the bodybuilding world due to lack of regulation and questionable effectiveness of the products.
20:12 - 21:36 (01:24)
Summary
The world of pre-workout supplements appears to have lost its popularity in the bodybuilding world due to lack of regulation and questionable effectiveness of the products.