Chapter

The Benefits of Yoga
listen on Spotify
25:29 - 28:28 (02:59)

In this podcast, the speaker shares their personal experience with the benefits of yoga, including how it can help with sleeping and provide an individual positive experience.

Clips
Eine Person mit Yoga-Zertifikation teilt ihre Erfahrung darin, Menschen zu verabschieden, die ihr heilig sind.
25:29 - 27:29 (02:00)
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Yoga
Summary

Eine Person mit Yoga-Zertifikation teilt ihre Erfahrung darin, Menschen zu verabschieden, die ihr heilig sind.

Chapter
The Benefits of Yoga
Episode
Ep 10: “Crushes”
Podcast
Ned's Declassified Podcast Survival Guide
The speaker discusses the benefits of yoga, including the ability to relax individuals and increase awareness of their existence.
27:29 - 28:28 (00:58)
listen on Spotify
Yoga, Solitude
Summary

The speaker discusses the benefits of yoga, including the ability to relax individuals and increase awareness of their existence. They also suggest that solitude can be a positive experience and encourage a focus on individual self-improvement.

Chapter
The Benefits of Yoga
Episode
Ep 10: “Crushes”
Podcast
Ned's Declassified Podcast Survival Guide