Chapter

Unpacking the Roots of Perfectionism
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11:34 - 17:14 (05:40)

The podcast delves into the subject of perfectionism and how it can affect people's lives, causing anxiety or a sense of inadequacy. It explores the roots of perfectionism and how childhood experiences can play a role in shaping a perfectionist mindset.

Clips
This podcast discusses how childhood trauma can lead to feelings of inadequacy and how it can affect a person's behavior in adulthood.
11:34 - 14:00 (02:26)
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Childhood trauma
Summary

This podcast discusses how childhood trauma can lead to feelings of inadequacy and how it can affect a person's behavior in adulthood.

Chapter
Unpacking the Roots of Perfectionism
Episode
#327 - Peter Crone - Defeat Your Limiting Beliefs
Podcast
Modern Wisdom
The speaker explains that there is nothing wrong with having different personas and it is possible to view different individuals in their separate universes.
14:00 - 15:26 (01:26)
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Personal Development
Summary

The speaker explains that there is nothing wrong with having different personas and it is possible to view different individuals in their separate universes. The term persona originated from Greek plays where actors wore a mask to portray characters.

Chapter
Unpacking the Roots of Perfectionism
Episode
#327 - Peter Crone - Defeat Your Limiting Beliefs
Podcast
Modern Wisdom
The idea of self-responsibility implies that if someone cuts you off in traffic, you can have one to two seconds of anger, but beyond that, it's an irrational, unintelligent response.
15:26 - 17:14 (01:48)
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Driving Responsibility
Summary

The idea of self-responsibility implies that if someone cuts you off in traffic, you can have one to two seconds of anger, but beyond that, it's an irrational, unintelligent response.

Chapter
Unpacking the Roots of Perfectionism
Episode
#327 - Peter Crone - Defeat Your Limiting Beliefs
Podcast
Modern Wisdom