Chapter

Unstable Sleep Patterns in a Family Man
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38:22 - 42:02 (03:40)

A man's sleep pattern is described to be erratic, sleeping in between hanging out with his family and working.

Clips
The transcript discusses how important it is to listen to your body's needs, especially after working hard and experiencing exhaustion.
38:22 - 39:16 (00:54)
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Health
Summary

The transcript discusses how important it is to listen to your body's needs, especially after working hard and experiencing exhaustion. It also highlights the sacrifice of those who work long hours and often have no choice but to sacrifice their sleep.

Chapter
Unstable Sleep Patterns in a Family Man
Episode
2 Be Better Ep.11
Podcast
2 Be Better
The mother of four babies expresses her anger towards her husband for not helping out enough with household duties, leaving her feeling exhausted and unappreciated.
39:16 - 40:02 (00:45)
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Marriage Struggles
Summary

The mother of four babies expresses her anger towards her husband for not helping out enough with household duties, leaving her feeling exhausted and unappreciated.

Chapter
Unstable Sleep Patterns in a Family Man
Episode
2 Be Better Ep.11
Podcast
2 Be Better
In this transcript, the speaker emphasizes the importance of genuinely listening to your partner's emotions, even during frustrating moments, as it may contain pertinent information helpful to the relationship.
40:02 - 41:00 (00:57)
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Relationships
Summary

In this transcript, the speaker emphasizes the importance of genuinely listening to your partner's emotions, even during frustrating moments, as it may contain pertinent information helpful to the relationship.

Chapter
Unstable Sleep Patterns in a Family Man
Episode
2 Be Better Ep.11
Podcast
2 Be Better
The speaker emphasizes the importance of keeping personal information private and the boundaries that need to be set in order to maintain privacy.
41:00 - 42:02 (01:01)
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Personal Privacy
Summary

The speaker emphasizes the importance of keeping personal information private and the boundaries that need to be set in order to maintain privacy. They state that certain topics, such as sex lives and personal phone calls, are off-limits and they are not looking to form personal relationships with their audience.

Chapter
Unstable Sleep Patterns in a Family Man
Episode
2 Be Better Ep.11
Podcast
2 Be Better