Chapter
Clips
The importance of sleep and diet is undeniable, but if someone finds pleasure in sleeping for fewer hours and it doesn't affect their stress levels, then it might not be too alarming.
1:43:32 - 1:45:37 (02:04)
Summary
The importance of sleep and diet is undeniable, but if someone finds pleasure in sleeping for fewer hours and it doesn't affect their stress levels, then it might not be too alarming. However, processed carbohydrates are still harmful to one's health.
ChapterUnstructured Conversations and Musings
Episode#265 – Devon Larratt: Arm Wrestling
PodcastLex Fridman Podcast
The Mountain from Game of Thrones shares that he relies on sushi as his go-to food before competitions due to its all-you-can-eat format, and discusses the challenge of consuming massive amounts of food in order to compete in strongman competitions.
1:45:37 - 1:47:44 (02:07)
Summary
The Mountain from Game of Thrones shares that he relies on sushi as his go-to food before competitions due to its all-you-can-eat format, and discusses the challenge of consuming massive amounts of food in order to compete in strongman competitions.
ChapterUnstructured Conversations and Musings
Episode#265 – Devon Larratt: Arm Wrestling
PodcastLex Fridman Podcast
The speaker notes the contrasting styles of Eddie Hall and Hafthor Bjornsson, who are preparing to compete in the World's Strongest Man competition.
1:47:44 - 1:50:09 (02:25)
Summary
The speaker notes the contrasting styles of Eddie Hall and Hafthor Bjornsson, who are preparing to compete in the World's Strongest Man competition. While Eddie is seen as more "barbaric," Hafthor is larger and follows a more regimented approach to training.