Chapter

Unwind with Valerian Root, Chamomile, and Lavender
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00:00 - 05:55 (05:55)

The Unwind nighttime supplement contains valerian root, chamomile, lavender and B complex vitamins to promote sleep and reduce stress. There's also an advertisement for 20% off all training equipment from the sponsor.

Clips
This podcast episode discusses a comprehensive approach to mastering your mindset, touching on the importance of designing your mind to work with you, rewiring mental biases, and building self-control.
00:00 - 01:53 (01:53)
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Mindset
Summary

This podcast episode discusses a comprehensive approach to mastering your mindset, touching on the importance of designing your mind to work with you, rewiring mental biases, and building self-control. The speaker also recommends subscribing to their podcast to not miss upcoming episodes.

Chapter
Unwind with Valerian Root, Chamomile, and Lavender
Episode
#302 - Ryan Bush - A Guide To Mental Self-Mastery
Podcast
Modern Wisdom
PureSport CBD has launched the world's first nootropics infused CBD oils designed to combat various problems the day might throw at you, while offering a range of supplements may not come with clear instructions on how to use them
01:53 - 03:29 (01:35)
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CBD oils
Summary

PureSport CBD has launched the world's first nootropics infused CBD oils designed to combat various problems the day might throw at you, while offering a range of supplements may not come with clear instructions on how to use them

Chapter
Unwind with Valerian Root, Chamomile, and Lavender
Episode
#302 - Ryan Bush - A Guide To Mental Self-Mastery
Podcast
Modern Wisdom
Get 20% off on all training equipment, including shorts, leggings, tops, hoodies, t-shirts, and shoes like Nano 10s using the MW20 code on Reebok UK's website.
03:29 - 05:55 (02:25)
listen on SpotifyListen on Youtube
Reebok UK
Summary

Get 20% off on all training equipment, including shorts, leggings, tops, hoodies, t-shirts, and shoes like Nano 10s using the MW20 code on Reebok UK's website.

Chapter
Unwind with Valerian Root, Chamomile, and Lavender
Episode
#302 - Ryan Bush - A Guide To Mental Self-Mastery
Podcast
Modern Wisdom