Chapter

Upcoming Improvements to a Podcast
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00:00 - 02:38 (02:38)

The host expresses gratitude for the opportunity to have thought-provoking conversations with experts and announces plans for even better content. No specific details on changes are mentioned.

Clips
Dr. Dacher Keltner, an expert in human emotion and author of The Power Paradox, discusses five safe ways to improve our happiness and potentially increase life expectancy.
00:00 - 00:32 (00:32)
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Life Expectancy
Summary

Dr. Dacher Keltner, an expert in human emotion and author of The Power Paradox, discusses five safe ways to improve our happiness and potentially increase life expectancy. He also shares the finding that touch can positively impact one's health.

Chapter
Upcoming Improvements to a Podcast
Episode
E219: The "Happy Life" Scientist: How To FINALLY Beat Stress, Worry & Uncertainty! Dacher Keltner
Podcast
The Diary Of A CEO with Steven Bartlett
This podcast episode discusses the importance of skin-to-skin contact for newborns and the benefits it provides.
00:32 - 01:28 (00:56)
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Compassion
Summary

This podcast episode discusses the importance of skin-to-skin contact for newborns and the benefits it provides. It also emphasizes the importance of practicing compassion and how it can positively impact both the giver and receiver.

Chapter
Upcoming Improvements to a Podcast
Episode
E219: The "Happy Life" Scientist: How To FINALLY Beat Stress, Worry & Uncertainty! Dacher Keltner
Podcast
The Diary Of A CEO with Steven Bartlett
The host expresses gratitude towards the podcast's followers and shares plans for 2020 to make conversations better and more actionable.
01:31 - 02:38 (01:07)
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Podcasting
Summary

The host expresses gratitude towards the podcast's followers and shares plans for 2020 to make conversations better and more actionable. He also encourages listeners to support the show by hitting the follow button.

Chapter
Upcoming Improvements to a Podcast
Episode
E219: The "Happy Life" Scientist: How To FINALLY Beat Stress, Worry & Uncertainty! Dacher Keltner
Podcast
The Diary Of A CEO with Steven Bartlett