Chapter

Upgrade Your Life in 3 Minutes Every Monday
The host shares personal insights, 3 lessons from the internet, previews upcoming episodes on Modern Wisdom and a life hack - all in under 3 minutes. Additionally, the transcript includes contact information for those interested in obtaining a PDF of the host's book.
Clips
Every Monday, this podcast offers a quick upgrade to your life in three minutes or less with personal insights, internet lessons, previews of upcoming Modern Wisdom episodes and a life hack.
1:15:13 - 1:18:11 (02:58)
Summary
Every Monday, this podcast offers a quick upgrade to your life in three minutes or less with personal insights, internet lessons, previews of upcoming Modern Wisdom episodes and a life hack. The host invites listeners to email him with questions, as well as offering to send a PDF file of his book, which was inspired by Ernest Becker's The Denial of Death and The Birth and Death of Meaning.