Chapter

Using a Design of the Day to Achieve Growth
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1:05:05 - 1:12:42 (07:36)

The “design of the day” technique involves writing down daily goals and reflections, even if they don’t necessarily make sense, in order to tune into intuition and achieve personal growth. 

Clips
A man shares his experience of receiving clear messages from the universe guiding him to fulfill his purpose in life.
1:05:05 - 1:06:19 (01:13)
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Manifestation
The most important times to listen to intuition are often when it seems to make no sense.
1:06:19 - 1:08:11 (01:52)
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Intuition
Summary

The most important times to listen to intuition are often when it seems to make no sense. Examples include times like feeling compelled to do something but not knowing why.

Chapter
Using a Design of the Day to Achieve Growth
Episode
#577: Hugh Jackman on Best Decisions, Daily Routines, The 85% Rule, Favorite Exercises, Mind Training, and Much More (Repost)
Podcast
The Tim Ferriss Show
A young boy dressed up as the Greatest Showman goes on stage and starts getting teary, and the speaker decides to encourage him.
1:08:11 - 1:10:40 (02:29)
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Encouragement
This episode explores the importance of designing your day with intention and how it can impact your overall happiness and productivity.
1:10:40 - 1:12:42 (02:01)
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Productivity
Summary

This episode explores the importance of designing your day with intention and how it can impact your overall happiness and productivity. The host discusses incorporating daily journaling practices and letting go of expectations to achieve a more fulfilling day.

Chapter
Using a Design of the Day to Achieve Growth
Episode
#577: Hugh Jackman on Best Decisions, Daily Routines, The 85% Rule, Favorite Exercises, Mind Training, and Much More (Repost)
Podcast
The Tim Ferriss Show