Chapter

Using affirmations to program your mind
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20:20 - 28:41 (08:21)

In this episode, the speaker shares his view that humans are mostly programmed by their environment and how affirmations can help focus the mind and memory on achieving specific goals.

Clips
The speaker shares how he manifested his goal of becoming a bestselling author, without having taken any writing classes, by writing the same sentence 15 times a day for three years.
20:20 - 24:00 (03:40)
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Law of Attraction
Summary

The speaker shares how he manifested his goal of becoming a bestselling author, without having taken any writing classes, by writing the same sentence 15 times a day for three years.

Chapter
Using affirmations to program your mind
Episode
#106: Scott Adams: The Man Behind Dilbert
Podcast
The Tim Ferriss Show
Dr. Richard Wiseman's study suggests that people who label themselves as lucky and expect good outcomes are a little bit better at finding luck in their lives.
24:01 - 26:36 (02:34)
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Expectation
Summary

Dr. Richard Wiseman's study suggests that people who label themselves as lucky and expect good outcomes are a little bit better at finding luck in their lives. Using affirmations can help focus your mind and memory on specific things.

Chapter
Using affirmations to program your mind
Episode
#106: Scott Adams: The Man Behind Dilbert
Podcast
The Tim Ferriss Show
The concept of nature versus nurture has been widely discussed through history.
26:36 - 28:41 (02:05)
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Nature vs. Nurture
Summary

The concept of nature versus nurture has been widely discussed through history. In this episode, the debate centers around the human brain's capacity to change like a computer's operating system, and the concept of selective memory.

Chapter
Using affirmations to program your mind
Episode
#106: Scott Adams: The Man Behind Dilbert
Podcast
The Tim Ferriss Show