Chapter

Using Ketone Supplements Before Working Out on a Ketogenic Diet
The speaker suggests that those on a ketogenic diet who are also working out might benefit from taking ketone supplements before exercising to provide additional fuel and maintain blood sugar levels. The decision to use supplements should be based on research and other related publications.
Clips
In this episode, the speaker shares how using Keto Canna 15-20 minutes before a workout or interview can help individuals on a ketogenic diet maintain energy and focus without consuming carbs.
1:56:41 - 2:00:07 (03:26)
Summary
In this episode, the speaker shares how using Keto Canna 15-20 minutes before a workout or interview can help individuals on a ketogenic diet maintain energy and focus without consuming carbs. The supplement has received positive feedback from users who have reported sustained energy without experiencing fatigue.
ChapterUsing Ketone Supplements Before Working Out on a Ketogenic Diet
Episode#143: The World's Most Famous Performance-Enhancement Chemist
PodcastThe Tim Ferriss Show
The guest attributes his success in creative problem solving to his patience in researching and understanding various topics that interested him.
2:00:07 - 2:02:01 (01:54)
Summary
The guest attributes his success in creative problem solving to his patience in researching and understanding various topics that interested him. This allowed him to have a headstart in his endeavors, leading to an incredible amount of creative success.
ChapterUsing Ketone Supplements Before Working Out on a Ketogenic Diet
Episode#143: The World's Most Famous Performance-Enhancement Chemist
PodcastThe Tim Ferriss Show
The speaker discusses the strategies he uses for managing research papers, including evaluating the impact factor of the journal, identifying related publications by other authors, and keeping track of ideas that come to him at odd times.
2:02:01 - 2:03:58 (01:56)
Summary
The speaker discusses the strategies he uses for managing research papers, including evaluating the impact factor of the journal, identifying related publications by other authors, and keeping track of ideas that come to him at odd times.