Chapter

Using Unconventional Fitness Techniques and Nutritional Herbs to Achieve Overall Wellness
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10:31 - 18:46 (08:15)

This podcast episode talks about how incorporating unconventional fitness techniques like kettlebells, steel clubs, and botanical supplements can significantly improve one's overall wellness and confidence to accomplish goals, particularly when supported by clinical studies to prove efficacy.

Clips
The fear of not doing enough is common among people who have been given advantages and blessings.
10:31 - 11:38 (01:06)
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Fear
Summary

The fear of not doing enough is common among people who have been given advantages and blessings. Even after accomplishing great things, there's still a struggle to trust that it is enough to feel satisfied.

Chapter
Using Unconventional Fitness Techniques and Nutritional Herbs to Achieve Overall Wellness
Episode
#375 - Aubrey Marcus - Succeeding In Life, Business & Marriage
Podcast
Modern Wisdom
It doesn't matter how much we achieve, our internal drive to do more and fear of not doing enough never disappears.
11:38 - 12:48 (01:10)
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Self-Improvement
Summary

It doesn't matter how much we achieve, our internal drive to do more and fear of not doing enough never disappears. The real work is going inside ourselves to overcome these fears and desires.

Chapter
Using Unconventional Fitness Techniques and Nutritional Herbs to Achieve Overall Wellness
Episode
#375 - Aubrey Marcus - Succeeding In Life, Business & Marriage
Podcast
Modern Wisdom
Aubrey Marcus, the founder of Onit, explains how he built the company around the idea of total human optimization, providing unconventional fitness and supplements to improve wellbeing, and how they continually adapt to changing customer needs.
12:48 - 13:58 (01:09)
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Total Human Optimization
Summary

Aubrey Marcus, the founder of Onit, explains how he built the company around the idea of total human optimization, providing unconventional fitness and supplements to improve wellbeing, and how they continually adapt to changing customer needs.

Chapter
Using Unconventional Fitness Techniques and Nutritional Herbs to Achieve Overall Wellness
Episode
#375 - Aubrey Marcus - Succeeding In Life, Business & Marriage
Podcast
Modern Wisdom
The podcast discusses how you can be the best version of yourself and emphasizes the importance of recognizing criticism.
13:58 - 15:41 (01:43)
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self-improvement
Summary

The podcast discusses how you can be the best version of yourself and emphasizes the importance of recognizing criticism. It also touches upon a global disruptive movement in the regulatory sector that is attracting investors.

Chapter
Using Unconventional Fitness Techniques and Nutritional Herbs to Achieve Overall Wellness
Episode
#375 - Aubrey Marcus - Succeeding In Life, Business & Marriage
Podcast
Modern Wisdom
The speaker expresses the pressure of dealing with a traumatic experience and feeling the need to do something about it.
15:41 - 17:36 (01:54)
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Trauma
Summary

The speaker expresses the pressure of dealing with a traumatic experience and feeling the need to do something about it.

Chapter
Using Unconventional Fitness Techniques and Nutritional Herbs to Achieve Overall Wellness
Episode
#375 - Aubrey Marcus - Succeeding In Life, Business & Marriage
Podcast
Modern Wisdom
Duncan Trussell discusses the rush of opportunities that come with newfound wealth, including various charitable options, investments, and different ideas and startups that he is passionate about supporting in order to spread love throughout the world.
17:36 - 18:46 (01:10)
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Wealth, Giving
Summary

Duncan Trussell discusses the rush of opportunities that come with newfound wealth, including various charitable options, investments, and different ideas and startups that he is passionate about supporting in order to spread love throughout the world.

Chapter
Using Unconventional Fitness Techniques and Nutritional Herbs to Achieve Overall Wellness
Episode
#375 - Aubrey Marcus - Succeeding In Life, Business & Marriage
Podcast
Modern Wisdom