Chapter
Using White Noise to Improve Focus and Workflow
41:22 - 46:40 (05:17)
Low levels of white noise played in the background can engage brain areas involved in attention, focus, cognition, and memory, and can put the brain into a state that's optimal for learning and workflow.
Clips
White noise at low volumes can optimize focus and cognitive abilities for learning and workflow.
41:22 - 46:40 (05:17)
Productivity
Summary
White noise at low volumes can optimize focus and cognitive abilities for learning and workflow. Studies show brain areas involved in attention are engaged to a greater degree with low levels of white noise playing in the background during work sessions.