Chapter

Valuing Bravery More Than Fear
listen on Spotify
1:00:02 - 1:06:23 (06:21)

The speaker advocates for a bravery paradigm instead of a fear paradigm, stating that we give too much emphasis to fear and perpetuate it. By practicing micro bravery, one can understand and move from fear to bravery.

Clips
Valuing a bravery paradigm rather than a fear paradigm is important and practicing micro bravery can help with this.
1:00:02 - 1:06:23 (06:21)
listen on Spotify
Bravery
Summary

Valuing a bravery paradigm rather than a fear paradigm is important and practicing micro bravery can help with this. By practicing micro bravery, people become more comfortable with fear and develop the process of moving from fear to bravery, which is often not done by women as they are not taught to value bravery as much as men.

Chapter
Valuing Bravery More Than Fear
Episode
#291: Overcoming, Managing, and Using Fear
Podcast
The Tim Ferriss Show