Chapter

Various Advertisements and "Ways to Go Beyond and Why They Work"
This transcript contains ads for Surf Shark and Athletic Greens, and also highlights "Ways to Go Beyond and Why They Work," where the host discusses spiritual practices including meditation, learning from animals, spiritual openings through psychedelics, and more.
Clips
The podcast discusses how spiritual practices like meditation, singing, and fasting yield measurable and scientifically proven benefits.
1:06:23 - 1:10:23 (04:00)
Summary
The podcast discusses how spiritual practices like meditation, singing, and fasting yield measurable and scientifically proven benefits.