Chapter

Vegetarian Diets and Health
listen on Spotify
32:06 - 35:46 (03:40)

Studies suggest that vegetarians have lower all-cause and cancer-related mortality than meat-eaters due to their overall healthier diet, not just their avoidance of animal meat.

Clips
Epidemiological studies have shown that vegetarians have lower all-cause mortality and cancer-related mortality compared to non-vegetarians who eat meat.
32:06 - 35:46 (03:40)
listen on Spotify
Vegetarian Diet
Summary

Epidemiological studies have shown that vegetarians have lower all-cause mortality and cancer-related mortality compared to non-vegetarians who eat meat. When considering health, the person who is vegan and eating the best foods all day is likely to be healthier than a meat-eater who is eating the best and healthiest foods all day.

Chapter
Vegetarian Diets and Health
Episode
967 A Scientific Guide to Living Longer, Feeling Happier, & Eating Healthier with Dr. Rhonda Patrick
Podcast
The School of Greatness