Chapter
Visualization Techniques for Sports Performance
1:54:57 - 1:58:41 (03:43)
The importance of visualization techniques for athletes before competitions, such as focusing on the steps leading up to the event and imagining the atmosphere of the competition.
Clips
The speaker discusses how to prepare for competition by visualizing and breaking down preparation into four weeks in advance.
1:54:57 - 1:57:12 (02:14)
Competition
Summary
The speaker discusses how to prepare for competition by visualizing and breaking down preparation into four weeks in advance.
ChapterVisualization Techniques for Sports Performance
Episode#363 – B-Team Jiu Jitsu: Craig Jones, Nicky Rod, and Nicky Ryan
PodcastLex Fridman Podcast
The speaker talks about using visualization to practice and prepare for jiu-jitsu competitions, as well as dealing with teammates who have different philosophies about the sport.
1:57:12 - 1:58:41 (01:29)
Jiu-Jitsu
Summary
The speaker talks about using visualization to practice and prepare for jiu-jitsu competitions, as well as dealing with teammates who have different philosophies about the sport.