Chapter
Wanting to change yourself is okay
00:00 - 01:01 (01:01)
In this episode, the speaker talks about the stigma surrounding wanting to change oneself and provides advice on how to actually make that change. She also addresses the issue of trusting one's own judgment and offers cheat codes for knowing if it's necessary to make a change or not.
Clips
In this episode, the host discusses the stigma around wanting to change yourself and shares her personal advice on how to go about it.
00:00 - 01:01 (01:01)
self-improvement
Summary
In this episode, the host discusses the stigma around wanting to change yourself and shares her personal advice on how to go about it. She also addresses the issue of trusting your own judgement when deciding if you should make a change or not.