Chapter
Ways to Cope with Construction Noise Disturbance
23:45 - 30:04 (06:18)
The podcast host shares two ways to cope with construction noise disturbance, which include spending time in nature and going for long walks and hikes in old growth forests, and taking walks with field biologists to learn how to identify different trees in the woods.
Clips
The guest speaker, Tim Ferriss, talks about finding joy in nature and how he incorporates rucking, which is walking with a weighted backpack, into his routine for training purposes and to enjoy long hikes in old-growth forests.
23:45 - 27:46 (04:01)
Nature
Summary
The guest speaker, Tim Ferriss, talks about finding joy in nature and how he incorporates rucking, which is walking with a weighted backpack, into his routine for training purposes and to enjoy long hikes in old-growth forests.
ChapterWays to Cope with Construction Noise Disturbance
Episode#518: Q&A with Tim — Current Morning and Exercise Routines, Holotropic Breathwork, Ambition vs. Self-Compassion, Daily Practices for Joy, Ontological Shock, and More
PodcastThe Tim Ferriss Show
The speaker shares his experience of learning to identify trees and plants with biologists and how he started writing a screenplay for a comedic version of The 4-Hour Work Week, with philosophy and practical takeaways similar to Fight Club.
27:46 - 30:04 (02:17)
Learning, Writing, Comedy, Philosophy
Summary
The speaker shares his experience of learning to identify trees and plants with biologists and how he started writing a screenplay for a comedic version of The 4-Hour Work Week, with philosophy and practical takeaways similar to Fight Club.